Join Graham in conversation with Beachbody’s Elise Joan to discuss how what you do over the next few months impacts your next year and a half + sets the stage for the next 19 years!

In order to listen in, you must follow @elisejoanfitness on Instagram plus join her paid subscriber community, which is $9.99/month.

I recently joined as a subscriber and the tips she shares with her subscriber community are absolutely valuable and worth the investment—how to travel for weeks with just a carry-on (mindblowing), how to protect your immune system when you’re on a plane for a long time, what to pack when you’re traveling but want to maintain your healthy habits/routines, etc. Again, it’s so worth it!