In the finale episode of the “How to Manifest BIIG in 2024” series, certified meditation teacher Bethany Valentin discusses what mindfulness actually is (it’s probably not what you think!), how mindfulness is different than meditation, what joy is and what it isn’t, the four ingredients you need to make a joy cocktail (ingredients that could literally end wars!), and she ends the series by leading you through a 10 minute meditation practice to manifest JOY right here, right now.

Elite BODI super trainer and wellness expert, Elise Joan, breaks down the six pillars of longevity—pillars to living a long, healthy life that you actually enjoy! These are pillars you’ll want to consider when making your 2024 goals. Plus, she explains the magic of habit stacking and how it can dramatically improve your day-to-day productivity.

Expert Feng Shui practitioner, Kristina Hollinger, gives four bonafide Feng Shui adjustments (plus extra bonus tips!) that you need to make in your living space right now to manifest more money, opportunities, and abundance in 2024. Then, she evaluates my apartment in real-time, exposes energetic leaks I never knew about, and the Feng Shui tips I need to fix them!

What is SEXUAL NUTRITION? What is your sexual performance archetype? As we kick off the first episode in 2024, sexual nutritionist, Tamina Paris reveals the five sexual performance archetypes & how to unlock your JUICY YES and PRIMAL NO as a way to experience rich love and intimacy in your relationships.

Did you know? Your everyday deck of playing cards ain’t so ordinary after all! Symbologist, CJ Testa, reveals where Destiny Cards come from and what they say about the year ahead!

I couldn’t imagine discussing the astrology of 2024 with anyone other than the Astro Twins! Tali Edut and I are covering 2024’s key astrological events and what they mean for all twelve zodiac signs!

The next step for manifesting BIIG in 2024? Beef up your altar, home, and body with the best crystals for 2024’s unique energy!

First step in manifesting BIIG in 2024? Create LEGIT AF altar! In this conversation with Stephanie Spirovski, Creative Director of Rituals by Tarot.com, you’ll learn the VIP elements you need to make every altar a powerful portal for manifestation.